Kilo Vermek İsteyenler İçin C Vitamini Kaynağı Turunçgiller, sıcak ve parlak renkleriyle karanlık kış günlerine adeta güneş gibi doğar. İç açıcı renklere, hoş kokulara, kâh tatlı kâh ekşi lezzetlere s
C vitamini, suda eriyen bir vitamin olduğundan vücudumuzun dokularında sadece sınırlı miktarlarda depolanmaktadır. Fazla miktar idrar ile atılmaktadır. C vitamini ısı ve ışığa hassas bir vitamindir. B
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