Oruç tutmanın kişilere manevi anlamda kazandırdıkları yanında sağlık için vücuda inanılmaz yararları olduğunu biliyoruz. Sağlıklı bir Ramazan geçirmek ve tansiyon problemleri, halsizlik, bulantı, baş
Oruç tutanların, Ramazanın yazın en sıcak günlerine denk gelmesi nedeniyle kendilerine daha fazla dikkat etmeleri gerekir. Oruç tutulan sürenin uzunluğu nedeniyle kan şekeri düşecektir. Yaz sıcakları
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